Sunyah's
Coaching

9195900776

sunyahcoaching.pro

Hello! 
My name is Sonja Minot. I am here to help you find a path to health and wellness that works for you.

It's time to end the struggle and enjoy. Learn how my unique method of coaching can help you reach your goals and enjoy the process along the way
(without feeling deprived!)
Click for more details

Hello!
My name is Sonja Minot. I am here to help you find a path to health and wellness that works for you.

It's time to end the struggle and enjoy. Learn how my unique method of coaching can help you reach your goals and enjoy the process along the way
(without feeling deprived!)
Click for more details

Where we can help...

Where we can help...

IT'S ALL ABOUT RESULTS...

Nutrition

I do not guide you to a fad or a diet. This is all about FOOD that includes vitamins, minerals and nutrients your body wants and needs.

Mindset

I teach you how to get yourself where you want to be by taking small daily steps to retrain your mind. 

Exercise

To uplevel your results, I will help you find a routine that fits into your own personal rhythms, wants and needs.

WHAT YOU CAN EXPECT...

  • Personalized guidance on how to reach your goals
  • A guide with recommendations of what to eat 
  • Guidance on when to eat
  • An exercise guide
  • Opportunities to join communities and socialize with others on a similar path
  • Help managing stress in healthy way

WHAT YOU CAN EXPECT...

  • Personalization
  • Recommendations of what to eat
  • Guidance on when to eat
  • An exercise guide
  • Community  with others on a similar path
  • Stress Management
What are you waiting for?

FREE 25 MINUTE CONSULTATION

Let me show you how my unique process can be the game-changer you've been looking for.
No pressure or commitment.

Sunyah's Coaching

  • Phone: 919-590-0776
  • Email: sunyahcoaching.pro
All logos on the site are properties of their perspective owner. We are not officially associated with Facebook, Google or any other third party. Results vary.
  • 9195090776
  • sunyahcoaching.pro
All logos on the site are properties of their perspective owner. We are not officially associated with Facebook, Google or any other third party. Results vary.
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